Book now for our September 2024 opening! 25% OFF First Month Code: Maison 2024
Experience the best full-body workout with Maison Barre!
The ultimate full-body workout blending Pilates, yoga, and ballet. Achieve amazing results with this low-impact, all-inclusive fitness routine. Join us and feel the difference!
What are you waiting for?
New to Maison Barre?
Dive into the Barre experience and discover the benefits of our low-impact, high-intensity workout. In just 50 minutes or less, you’ll target every major muscle group safely and effectively with controlled, purposeful movements.
Barre is a game-changer, featuring compound movements that engage multiple large muscle groups and key joints. Studies reveal that these exercises are remarkably effective in boosting overall strength and fitness.
Burn tons of calories
Sculpt and tone your muscles
Boost your flexibility
Improve your posture
Enhance your mental well-being
Barre Workout
Is Barre a Good Workout?
Burn tons of calories
Barre: Low-impact, high-calorie burn. Elevate your heart rate and metabolism with rapid, controlled movements for effective fat burning and improved cardiovascular health.
Sculpt and tone your muscles
Barre sculpts and tones your body with ballet-inspired moves and strength exercises, creating long, lean muscles without bulk.
Boost your flexibility
Enhance flexibility and reduce injury risks with Barre's ballet and yoga-inspired stretches, optimizing your workout performance.
Improve your posture
Barre enhances posture and alignment, promoting an upright stance and lengthening the spine for improved daily and workout performance.
Enhance your mental well-being
Barre isn't just a workout—it's a mental boost. With fluid movements, uplifting music, and a supportive environment, it reduces stress, boosts confidence, and enhances overall mood. Plus, exercise helps lower blood pressure and heart rate, crucial for reducing hair fall caused by stress and anxiety.
What are you waiting for?
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Jump into Maison Barre with our Engage™ class! Perfect for newbies, this full-body workout will kickstart your fitness journey. Grab your spot for the next session now!
Dive into Maison Barre with our Engage™ Intro Class! Perfect for newbies, this small group session teaches you the basics with low-impact movements that strengthen and tone your entire body. Experience the magic of Cosmic Barre and transform your fitness journey. Sign up now and feel the difference!
Slip into your favorite comfy leggings or capris and a workout tank or t-shirt. For safety and hygiene, sticky socks are a must to keep you from sliding. Swap your shoes for sticky socks before class begins. Need a pair? Get yours at the studio and step into your best workout ever!.
Feel the magic in just 8-10 classes! For the best transformation, join us three or more times a week and watch your body change like never before.
Absolutely! If you've been attending regularly, it can be safe and effective during pregnancy. Just consult your doctor first and let our staff know so we can provide any necessary modifications. Always listen to your body and stop if you feel faint, dizzy, or uncomfortable.
Transform your body with Maison Barre! Our four dynamic group classes offer unique full-body workouts featuring low-impact, high-intensity movements that lift and tone muscles while enhancing strength, agility, and flexibility. Join us and feel the difference!
CONTACTS
GET IN TOUCH AND VISIT US
Monday to Friday from 6.00 am to 7.00 pm EST
Saturday from 9.00 am to 2.00 pm EST
Get In Touch
Assistance Hours
Monday to Friday from 6.00 am to 6.00 pm EST
Saturday from 10.00 am to 2.00 pm EST
Sunday – CLOSED
Phone Number:
+1 954 681 1541